cardamom porridge with caramelized bananas
Cold rainy days call for warming soulfood for breakfast. This cardamom porridge with caramelized bananas is such a soulfood. It warms both the body and the heart.
Servings Prep Time
2servings 10minutes
Cook Time
10minutes
Servings Prep Time
2servings 10minutes
Cook Time
10minutes
Ingredients
cardamom porridge
  • 1 2/3cups oat milkor your favorite milk + eventually 1-2 tbsp syrup
  • 3/4cup quick oats
  • 1tbsp almond butter
  • 1tbsp maple syrupoptional
  • 1tsp cardamom
  • 1/2tsp vanilla powder
  • 1pinch of salt
caramelized bananas
  • 2ripe bananas
  • 1tbsp maple syrup
  • 1tbsp coconut oil
  • 1tbsp sesame seeds
topping
  • 2tbsp almondroughly chopped
  • 1tbsp almond butter
  • 1tsp cinnamon
Instructions
  1. Add all ingredients for the porridge to a saucepan. Bring to the boil, then switch back to medium heat and simmer for 5-8 minutes until creamy. Stir regularly.
  2. While the porridge is simmering heat another pan. Peel the bananas and cut them into slices about 5 mm thick. Add the maple syrup, coconut oil, sesame seeds and the bananas to the pan. Fry for about 3 minutes each side until golden brown.
  3. Divide the porridge into bowls. Top with the caramelized bananas, almond butter, cinnamon and the chopped nuts. Enjoy warm.